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It’s no secret that the film industry is highly competitive, with thousands of aspiring actors vying for limited roles. As a result,  many roles in films go to established actors with recognizable names, leaving fewer opportunities for unknown actors.  Many roles are filled through referrals, auditions, and casting calls, making it challenging for unknown actors to get noticed without connections within the industry. Throw in current day influencers and the line to opportunity can be miles long. It’s easier for productions to cast actors with proven track records than give an unknown a chance. They want actors with a solid...

One Psychologist's own journey through her struggles with coping with abuse in life. What she has learned.